Can you guys believe that we’ve never discussed goji berries on The Skinny Confidential? It’s actually shocking.

Since interviewing Kenzie Burke on The Skinny Confidential HIM & HER Show where we talk all about food combining, intermittent fasting & wellness, I’ve become a really big fan of fruit in the morning. I think it’s an easy way to get your digestive system going and actually use all the energy & nutrients in the fruit.

So, now that I’m having a lot of fruit in the morning, I get super excited about sexing up my fruit.  Yes, you read that right…sexing up my fruit. It’s just nice to make it special & not boring.

Some of my favorite things to add to a big bowl of fruit are inulin, cacao nibs, coconut flakes, hemp seeds, Hawaiian spirulina ( more here ), black sesame seeds, flax seeds, & chia seeds…

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